Yoga Studio of Corpus Christi: Yoga & Your Heart Kick-Off Celebration- *FREE CLASS*-Jan.18*

Yoga Class Pricing

Price list for Yoga Studio of Corpus Christi

Pricing

*Regular Yoga classes Drop-in Fee $12

Students $ 8 Student Monthly Unlimited $ 60 Classes to be taken within 30 days from purchase date 4 Classes $38 6 Classes $55 8 Classes $65 10 Classes $75 Monthly Unlimited $85 Unlimited classes to be taken in 3 months $225

Hot Yoga Pricing

Drop-in fee $15

4 Classes/ $50

Student drop-in fee $10

Combo Package Hot and Regular Yoga Monthly Unlimited

$175

Seniors – 20% discount off all class packages Military,Law Enforcement, Fire Fighter, and F.B.I.S.D. employees, discounts available

Go to http://www.yogastudioofcc.com/ for pricing on regular and Hot Yoga Classes

Available Classes & Description

Go to www.yogastudioofcc.com to get a complete updated description of classes!
Jivamukti Yoga ~Jivamukti Yoga class involves an ever changing flow of postures (vinyasa) that is intended to challenge you on many levels. Each class revolves around a theme based on ancient wisdom and emphasizes the importance of practicing with an elevated intention. Chanting, meditation, and inspiring music are a part of every class.
Mommy and Baby Yoga ~ In most mom and baby yoga classes, moms place a yoga blanket, usually covered with a blanket from home in case of spit-up or other spills, at the top of their yoga mat. Feel free to bring a couple of small toys too. In an ideal world, the baby will lie on the blanket happily for the duration of the class. This rarely happens. The nice thing about a mom and baby class is that you are totally free to pick up your baby and feed her, rock her, change her diaper, or walk her around the room if she cries.
Gentle Yoga- bring balance and clarity to the body and mind while creating flexibility. Beginners or even advanced practitioner who need a break.
Restorative Yoga- uses props and blankets to modify traditional yoga poses. The supportive postures gently open the body for deep relaxation and healing. This class is ideal for those going through stressful times, suffering from illness, injury or major life changes. Postures are held for extended times with the support of props.
Beginners Yoga- great for new students or students wanting a slower paced class.
Hatha Yoga- links postures, breathing, and concentration which promotes health and well being. Great for all levels.
Hatha Flow - use of sun salutations with movement through asanas that will increase stamina and flexibility, intermediate level and above students.
Piyo- Blend of Pilates and Yoga, includes meditations for the group exercise environment, yet offers exercise progressing to challenge all levels of participants.
Vinyasa- physically demanding, vigorous practice connecting breath with movement. This is a dynamic form of yoga which will build strength, flexibility, and focus. For intermediate level and above students.
Ashtanga Yoga- specialized sequencing of postures and focusing on breath. Ashtanga may be utilized as a method of keeping physically fit or it may be traversed as a pathway to explore the subtle realms of spirituality.
Prenatal Yoga- uses postures, breathing, and meditation to help ease pregnancy discomforts, while strengthening your body, mind, and soul for labor and the after effects of birth. The classes create flexibility, strength, focus, and awareness through a gentle practice that is designed especially for the pregnant woman's needs.
Postnatal Yoga- is a great way to support the body's recovery after birth. Use postures, breathing techniques, and meditation to offer a practice that helps to regain overall body healing and strength, abdominal/pelvic toning, and relaxation.

Wednesday, January 9, 2008

Yoga & Your Heart Kick-Off Celebration- FREE CLASS-Jan.18*

"Take Yoga to Heart"

Ring in this New Year with a Hearty Glow. The Yoga Studio of Corpus Christi is teaming up with The American Heart Association's GO RED campaign in an effort to increase Vitality, Raise Health Awareness, & Lower Stress through the Gift of Yoga.

The Yoga & Your Heart Kick-Off Celebration- *FREE CLASS*-Jan.18~ Was a HUGE Success!

In Celebration of this great event, The Yoga Studio hosted a "Go Red"-Yoga & Your Heart Kick-Off on Friday, January 18th from 4-7 PM. During the celebration, the studio offered a FREE All Levels Heart-Centered Yoga Class taught by Lindy Burns (THANK YOU LINDY!) who did a fantastic job with the class filled to the brim with new and seasoned yogis starting the new year in a heart smart way! Action Ten's news Jennifer Fairbanks also attended the class while Edward filmed the class (THANK YOU ACTION 10 NEWS CREW!) Afterwards, the studio hosted a diverse reception including, heart healthy tips and resources, live acoustic music from Johnny Dango of Austin (THANK YOU JOHNNY!), served up heart-healthy refreshments provided by Jason's Deli (THANK YOU JASON'S DELI!), and showcased "Go Red" Artworks from various local artisans.

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In addition to the Kick-off Party:
We are also offering
A Heart-Centered Approach to yoga!
From Now through February 15th--
Mention the phrase "Take Yoga to Heart"
And Receive 25% off any Yoga Class Package!!!
As an added bonus The Yoga Studio will donate 25%
of the proceeds to the
American Heart Association!
T-shirts commemorating this annual event will be on sale with part of the proceeds going to the American Heart Association as well! Come by to get yours today. (THANK YOU TIFFANY SCHRIENER!).
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Contact Information:

The Yoga Studio of Corpus Christi
361/883.1052
yogastudioofcc@yahoo.com
http://yogastudioofcc.blogspot.com

1 comment:

Yoga Studio of Corpus Christi said...: What a HUGE success! Thank you to Eric Von Wade for interviewing Tiffany on talk radio 1440 KEYS and to Jennifer and Edward from KZTV Action 10 News for filming the event! Many volunteers spent many hours (Tiffany, Jennie, Lindy, Nicole, Maria and many more!)planning this event. Without these people and YOU the students, we could have never made this happen. Thanks to you we are helping to bring awareness to Heart Disease and how yoga can benefit people who are at risk for the disease. Please continue to support our campaign by purchasing your packages and mentioning "Take Yoga to Heart" so that we can donate 25% of that package to the American Heart Association. We will also be selling T-shirts (which were created especially for this event). A portion of the proceeds will also go to the A.H.A. Many thanks Corpus Christi!

Om Shanti,
Michelle
Yoga Studio of Corpus Christi
(361)883-1052; January 21, 2008 at 10:38 PM