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Yoga Class Pricing

Price list for Yoga Studio of Corpus Christi


Pricing

*Regular Yoga classes Drop-in Fee $12

Students $ 8 Student Monthly Unlimited $ 60 Classes to be taken within 30 days from purchase date 4 Classes $38 6 Classes $55 8 Classes $65 10 Classes $75 Monthly Unlimited $85 Unlimited classes to be taken in 3 months $225

Hot Yoga Pricing

Drop-in fee $15

4 Classes/ $50

Student drop-in fee $10

Combo Package Hot and Regular Yoga Monthly Unlimited


$175


Seniors – 20% discount off all class packages Military,Law Enforcement, Fire Fighter, and F.B.I.S.D. employees, discounts available


Go to http://www.yogastudioofcc.com/ for pricing on regular and Hot Yoga Classes

Available Classes & Description

  • Go to www.yogastudioofcc.com to get a complete updated description of classes!
  • Jivamukti Yoga ~Jivamukti Yoga class involves an ever changing flow of postures (vinyasa) that is intended to challenge you on many levels. Each class revolves around a theme based on ancient wisdom and emphasizes the importance of practicing with an elevated intention. Chanting, meditation, and inspiring music are a part of every class.
  • Mommy and Baby Yoga ~ In most mom and baby yoga classes, moms place a yoga blanket, usually covered with a blanket from home in case of spit-up or other spills, at the top of their yoga mat. Feel free to bring a couple of small toys too. In an ideal world, the baby will lie on the blanket happily for the duration of the class. This rarely happens. The nice thing about a mom and baby class is that you are totally free to pick up your baby and feed her, rock her, change her diaper, or walk her around the room if she cries.
  • Gentle Yoga- bring balance and clarity to the body and mind while creating flexibility. Beginners or even advanced practitioner who need a break.
  • Restorative Yoga- uses props and blankets to modify traditional yoga poses. The supportive postures gently open the body for deep relaxation and healing. This class is ideal for those going through stressful times, suffering from illness, injury or major life changes. Postures are held for extended times with the support of props.
  • Beginners Yoga- great for new students or students wanting a slower paced class.
  • Hatha Yoga- links postures, breathing, and concentration which promotes health and well being. Great for all levels.
  • Hatha Flow - use of sun salutations with movement through asanas that will increase stamina and flexibility, intermediate level and above students.
  • Piyo- Blend of Pilates and Yoga, includes meditations for the group exercise environment, yet offers exercise progressing to challenge all levels of participants.
  • Vinyasa- physically demanding, vigorous practice connecting breath with movement. This is a dynamic form of yoga which will build strength, flexibility, and focus. For intermediate level and above students.
  • Ashtanga Yoga- specialized sequencing of postures and focusing on breath. Ashtanga may be utilized as a method of keeping physically fit or it may be traversed as a pathway to explore the subtle realms of spirituality.
  • Prenatal Yoga- uses postures, breathing, and meditation to help ease pregnancy discomforts, while strengthening your body, mind, and soul for labor and the after effects of birth. The classes create flexibility, strength, focus, and awareness through a gentle practice that is designed especially for the pregnant woman's needs.
  • Postnatal Yoga- is a great way to support the body's recovery after birth. Use postures, breathing techniques, and meditation to offer a practice that helps to regain overall body healing and strength, abdominal/pelvic toning, and relaxation.

Monday, September 29, 2008

Jivamukti Yoga ~ Focus of The Month~ October '08


Halloween and All Saints' Day
During the equinoxes, the fabric of space and time becomes thinner and the atmosphere becomes more porous. And, of course, Halloween (also known as All Hallows' Eve) and All Saints' Day occur at the time of the time of the fall equinox, when the boundaries between dimensions are more transparent and disembodied spirits can move more freely between the world of gross and subtle forms. We know that many disembodied souls exist in other dimensions only looking for an opportunity to find a body to possess.
It is a great privilege to have a body because it is easier to work out karma when you have one. With only an astral, or etheric, body, it is much more difficult to resolve your karmas. All disembodied spirits know that life in a physical body is precious, something to value, unlike some of us who take our lives for granted, neglecting or not appreciating the body. In some traditions, these disembodied souls are referred to as "hungry ghosts." They are hungry for a body and want the experience of life, which offers the means to resolve their karmas, so they can be at peace.
On All Hallows' Eve, these hungry ghosts can be seen in the world of the living, as they are able, on that night, to pierce through the boundaries that normally separate the dimensions. They can make mischief as only hungry spirits looking for bodies to possess can. They want to feel what living beings feel, and they can be demanding about it, saying, "I want this, I need this, give me this."
In the past, people anticipated the arrival of these ravenous ghosts by preparing food offerings for them. They wanted the food to be so delectable that the ghosts would be completely sated and forget about trying to possess their bodies, so they made sure their offerings were very tasty, that they would be a treat for the spirits. This tradition is still practiced in many parts of the world. In India and Ireland, for instance, people leave food on their doorsteps for spirits at certain times of the year. In India and parts of Indonesia, people also hang scary, demon-faced masks above their front doors to scare away unwanted guests. It is best to choose a mask that is scarier than the demons, so that it scares them away and they leave you alone.
When you know the origin of this particular holiday (holy-day), you can see how it evolved into what it is today. For example, when delectable offerings were left on the doorstep of every home in every village, some people who might have been hungrier than they were afraid ventured out to steal their neighbor's food. To ensure that they weren't caught or recognized, they might have thrown a cloak over themselves or masqueraded as a demon or ghost. If someone happened to hear a noise and peered out a window, that person would think he or she had seen a hungry ghost taking the delicious food that had been left for just that purpose.
Nowadays, the tradition on Halloween night has become one of going out dressed in costume rather than staying home and praying to the saints for protection. There are basically two camps of masquerade: the demons and the saints. You see lots of vampires, ghosts and headless corpses, as well as fairies, nuns and winged superheroes. Millions of kids dress up and go door-to-door asking for candy, or treats.
In the old days, no sane individual would have gone outside on that night. People would probably have spent all of Halloween night locked up inside their houses praying to the saints, gods and goddesses, or their ancestors to protect them from possession by hungry spirits. If someone survived the night of being harassed by the hungry ghosts, and in the morning still retained the familiar form of his or her own body, it was because he or she had had the protection and help of holy beings-saints, angels and ancestors. That person would then spend the whole rest of this next day in gratitude, thanking those saints for protection the night before. This is why the day after All Hallows' Eve is set aside for remembrance of the saints and is called All Saints' Day.-Sharon Gannon, October 2008

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