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Yoga Class Pricing

Price list for Yoga Studio of Corpus Christi


Pricing

*Regular Yoga classes Drop-in Fee $12

Students $ 8 Student Monthly Unlimited $ 60 Classes to be taken within 30 days from purchase date 4 Classes $38 6 Classes $55 8 Classes $65 10 Classes $75 Monthly Unlimited $85 Unlimited classes to be taken in 3 months $225

Hot Yoga Pricing

Drop-in fee $15

4 Classes/ $50

Student drop-in fee $10

Combo Package Hot and Regular Yoga Monthly Unlimited


$175


Seniors – 20% discount off all class packages Military,Law Enforcement, Fire Fighter, and F.B.I.S.D. employees, discounts available


Go to http://www.yogastudioofcc.com/ for pricing on regular and Hot Yoga Classes

Available Classes & Description

  • Go to www.yogastudioofcc.com to get a complete updated description of classes!
  • Jivamukti Yoga ~Jivamukti Yoga class involves an ever changing flow of postures (vinyasa) that is intended to challenge you on many levels. Each class revolves around a theme based on ancient wisdom and emphasizes the importance of practicing with an elevated intention. Chanting, meditation, and inspiring music are a part of every class.
  • Mommy and Baby Yoga ~ In most mom and baby yoga classes, moms place a yoga blanket, usually covered with a blanket from home in case of spit-up or other spills, at the top of their yoga mat. Feel free to bring a couple of small toys too. In an ideal world, the baby will lie on the blanket happily for the duration of the class. This rarely happens. The nice thing about a mom and baby class is that you are totally free to pick up your baby and feed her, rock her, change her diaper, or walk her around the room if she cries.
  • Gentle Yoga- bring balance and clarity to the body and mind while creating flexibility. Beginners or even advanced practitioner who need a break.
  • Restorative Yoga- uses props and blankets to modify traditional yoga poses. The supportive postures gently open the body for deep relaxation and healing. This class is ideal for those going through stressful times, suffering from illness, injury or major life changes. Postures are held for extended times with the support of props.
  • Beginners Yoga- great for new students or students wanting a slower paced class.
  • Hatha Yoga- links postures, breathing, and concentration which promotes health and well being. Great for all levels.
  • Hatha Flow - use of sun salutations with movement through asanas that will increase stamina and flexibility, intermediate level and above students.
  • Piyo- Blend of Pilates and Yoga, includes meditations for the group exercise environment, yet offers exercise progressing to challenge all levels of participants.
  • Vinyasa- physically demanding, vigorous practice connecting breath with movement. This is a dynamic form of yoga which will build strength, flexibility, and focus. For intermediate level and above students.
  • Ashtanga Yoga- specialized sequencing of postures and focusing on breath. Ashtanga may be utilized as a method of keeping physically fit or it may be traversed as a pathway to explore the subtle realms of spirituality.
  • Prenatal Yoga- uses postures, breathing, and meditation to help ease pregnancy discomforts, while strengthening your body, mind, and soul for labor and the after effects of birth. The classes create flexibility, strength, focus, and awareness through a gentle practice that is designed especially for the pregnant woman's needs.
  • Postnatal Yoga- is a great way to support the body's recovery after birth. Use postures, breathing techniques, and meditation to offer a practice that helps to regain overall body healing and strength, abdominal/pelvic toning, and relaxation.

Wednesday, February 4, 2009






Note: We have posted the focus of the month for February, March and April 2009 in our website http://www.jivamuktiyoga.com/.

Satya and Veganism
satya-pratishthayam kriya-phalashrayatvam (PYS II.36)When one does not defile one's speech with lies, the words one says are listened to and acted upon in a positive and immediate manner. The speaker will be able to say what they mean. What one says comes true.
In the Yoga Sutras, Patanjali gives us five recommendations, called yamas, for how we should treat others if we want to attain liberation. The second yama is satya, which means "truthfulness." Shri Brahmananda Sarasvati explains that truthfulness means "not to speak untruth, physically, vocally, or mentally.... Speech should not be deceitful, mistaken, or barren of information. It should be used for the service of all, not for injury to any creature."
As yoga practitioners, we come to a time in our lives when we question whether what we have been told is true, including assumptions we hold about ourselves and the world around us. If we don't want to be taken in by the lies people tell us, we can begin to examine our own speech and ask ourselves if we are really saying what we mean. Part of the process of transitioning into living more honestly is to hold yourself accountable for the things you do. Most of us say we want peace, equality, and freedom for all, but our actions say something entirely different as we bite into a hamburger or order an ice-cream cone, wear a fur coat to an anti-war demonstration or serve hot dogs to our children. Once you become more aware, there's simply no way to not notice these everyday hypocrisies, these gaps in awareness justified by group behavior and the culture of dis-ease.
As consumers, we are not told the truth about where food comes from. When advertising is employed to sell meat, milk, and eggs, pictures of happy animals are used. Images like these are false advertising. The truth is that factory farms, and farms in general, are facilities where animals are exploited and manipulated for the benefit of the farm owners. Although in our hearts we know the truth about how food animals are being used, we lie to ourselves. We perpetuate this untruth when we lie to our children and to others and fail to encourage them to investigate the truth. The more we lie to others, the more others will lie to us. Eventually, it becomes quite normal to communicate through lying, never really saying what we mean or doing what we say.
Some meat eaters say they are peaceful people and would never hurt anyone-they didn't kill the animal; they're just eating what is convenient. This type of thinking is an example of how disempowered and disconnected most of the carnivorous members of our culture feel. They have been convinced that what they do doesn't really matter in the larger scheme of things. After all, it is only my lunch-just a piece of ham between two slices of bread; what harm could that do? The fact is that when we buy the meat of an animal, we are the ones who have signed his or her death sentence. If we are buying and eating meat and dairy products, then the slaughterhouse workers, meat packers, and factory farm workers are all working for us. To live by violence and then to deny that you do is to live a lie. Living a lie causes a deep fissure in the human psyche. Yoga seeks to heal that fissure.
One of the ways that you can tell if you are making progress in yoga is by observing your own voice. Through regular practice, you will find that you will be able to say what you mean and mean what you say. When this happens, it is an indication that the disease of disconnection is beginning to be healed. You will experience for yourself what is true, and all the lies you have been told, even those that you have told, will fade away in the light of the greater truth of your true potential.
-Adapted from Yoga and Vegetarianism, by Sharon Gannon

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