People have been asking and we are listening! Now offering Deep Tissue Massages on Tuesday afternoons with Olivier Jalvais, R.M.T. Just give us a call at (361)883-1052 to schedule your massage. $30/30 minutes. The Benefits of a
Deep Tissue Massage
A deep tissue massage consists of techniques that focus on the massaging the deep layers of muscle tissue. This process releases the continually patterns of tension in the body. This type of massage requires the use of slow strokes and deep pressure from the fingers on specific areas of the body. A deep tissue massage not only reduces tension in the muscles, it can eliminate scar tissue.
Getting a deep tissue massage feels great and it does wonders for your health. This is because oxygen and nutrients become blocked due to stress, resulting in inflammation and a build up of toxins in the muscle tissue. This type of massage will loosen the muscle tissues, release the toxins, and improve the circulation of blood throughout your body.
A deep tissue massage will help the body relax as tension and toxins leave the body. As a result, the muscles will be soothed as they relax. What feels good for one person may be too rough for someone else.
Pressure that is applied too hard and too fast can lead the muscles to tighten up in an effort to protect the area. This can be painful as well as result in a serious injury. This type of massage is often used to assist in sports related injures. The depth of the massage can be a great way to relieve pain and strain in the deep areas of muscle tissue.
A deep tissue massage is also beneficial for the treatment of injuries to muscles, tendons, and ligaments. Crippling diseases can benefit from this type of massage as well. Skeletal fractures deep in the body generally can’t be reached with most massage techniques. However, this one does the trick very effectively. It is known to break down the scar tissue and crystallization. The result is muscles that are restored with the proper balance and bone structure.
How to find us....
- http://www.yogastudioofcc.com/
- Map & Directions to Studio See our new Web Page at www.yogastudioofcc.com
Schedule & Pricing
Yoga Class Pricing
Price list for Yoga Studio of Corpus Christi
Pricing
*Regular Yoga classes Drop-in Fee $12
Students $ 8 Student Monthly Unlimited $ 60 Classes to be taken within 30 days from purchase date 4 Classes $38 6 Classes $55 8 Classes $65 10 Classes $75 Monthly Unlimited $85 Unlimited classes to be taken in 3 months $225
Hot Yoga Pricing
Drop-in fee $15
4 Classes/ $50
Student drop-in fee $10
Combo Package Hot and Regular Yoga Monthly Unlimited
$175
Seniors – 20% discount off all class packages Military,Law Enforcement, Fire Fighter, and F.B.I.S.D. employees, discounts available
Go to http://www.yogastudioofcc.com/ for pricing on regular and Hot Yoga Classes
Available Classes & Description
- Go to www.yogastudioofcc.com to get a complete updated description of classes!
- Jivamukti Yoga ~Jivamukti Yoga class involves an ever changing flow of postures (vinyasa) that is intended to challenge you on many levels. Each class revolves around a theme based on ancient wisdom and emphasizes the importance of practicing with an elevated intention. Chanting, meditation, and inspiring music are a part of every class.
- Mommy and Baby Yoga ~ In most mom and baby yoga classes, moms place a yoga blanket, usually covered with a blanket from home in case of spit-up or other spills, at the top of their yoga mat. Feel free to bring a couple of small toys too. In an ideal world, the baby will lie on the blanket happily for the duration of the class. This rarely happens. The nice thing about a mom and baby class is that you are totally free to pick up your baby and feed her, rock her, change her diaper, or walk her around the room if she cries.
- Gentle Yoga- bring balance and clarity to the body and mind while creating flexibility. Beginners or even advanced practitioner who need a break.
- Restorative Yoga- uses props and blankets to modify traditional yoga poses. The supportive postures gently open the body for deep relaxation and healing. This class is ideal for those going through stressful times, suffering from illness, injury or major life changes. Postures are held for extended times with the support of props.
- Beginners Yoga- great for new students or students wanting a slower paced class.
- Hatha Yoga- links postures, breathing, and concentration which promotes health and well being. Great for all levels.
- Hatha Flow - use of sun salutations with movement through asanas that will increase stamina and flexibility, intermediate level and above students.
- Piyo- Blend of Pilates and Yoga, includes meditations for the group exercise environment, yet offers exercise progressing to challenge all levels of participants.
- Vinyasa- physically demanding, vigorous practice connecting breath with movement. This is a dynamic form of yoga which will build strength, flexibility, and focus. For intermediate level and above students.
- Ashtanga Yoga- specialized sequencing of postures and focusing on breath. Ashtanga may be utilized as a method of keeping physically fit or it may be traversed as a pathway to explore the subtle realms of spirituality.
- Prenatal Yoga- uses postures, breathing, and meditation to help ease pregnancy discomforts, while strengthening your body, mind, and soul for labor and the after effects of birth. The classes create flexibility, strength, focus, and awareness through a gentle practice that is designed especially for the pregnant woman's needs.
- Postnatal Yoga- is a great way to support the body's recovery after birth. Use postures, breathing techniques, and meditation to offer a practice that helps to regain overall body healing and strength, abdominal/pelvic toning, and relaxation.
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