Yoga Studio of Corpus Christi: Join us in India!

Yoga Class Pricing

Price list for Yoga Studio of Corpus Christi

Pricing

*Regular Yoga classes Drop-in Fee $12

Students $ 8 Student Monthly Unlimited $ 60 Classes to be taken within 30 days from purchase date 4 Classes $38 6 Classes $55 8 Classes $65 10 Classes $75 Monthly Unlimited $85 Unlimited classes to be taken in 3 months $225

Hot Yoga Pricing

Drop-in fee $15

4 Classes/ $50

Student drop-in fee $10

Combo Package Hot and Regular Yoga Monthly Unlimited

$175

Seniors – 20% discount off all class packages Military,Law Enforcement, Fire Fighter, and F.B.I.S.D. employees, discounts available

Go to http://www.yogastudioofcc.com/ for pricing on regular and Hot Yoga Classes

Available Classes & Description

Go to www.yogastudioofcc.com to get a complete updated description of classes!
Jivamukti Yoga ~Jivamukti Yoga class involves an ever changing flow of postures (vinyasa) that is intended to challenge you on many levels. Each class revolves around a theme based on ancient wisdom and emphasizes the importance of practicing with an elevated intention. Chanting, meditation, and inspiring music are a part of every class.
Mommy and Baby Yoga ~ In most mom and baby yoga classes, moms place a yoga blanket, usually covered with a blanket from home in case of spit-up or other spills, at the top of their yoga mat. Feel free to bring a couple of small toys too. In an ideal world, the baby will lie on the blanket happily for the duration of the class. This rarely happens. The nice thing about a mom and baby class is that you are totally free to pick up your baby and feed her, rock her, change her diaper, or walk her around the room if she cries.
Gentle Yoga- bring balance and clarity to the body and mind while creating flexibility. Beginners or even advanced practitioner who need a break.
Restorative Yoga- uses props and blankets to modify traditional yoga poses. The supportive postures gently open the body for deep relaxation and healing. This class is ideal for those going through stressful times, suffering from illness, injury or major life changes. Postures are held for extended times with the support of props.
Beginners Yoga- great for new students or students wanting a slower paced class.
Hatha Yoga- links postures, breathing, and concentration which promotes health and well being. Great for all levels.
Hatha Flow - use of sun salutations with movement through asanas that will increase stamina and flexibility, intermediate level and above students.
Piyo- Blend of Pilates and Yoga, includes meditations for the group exercise environment, yet offers exercise progressing to challenge all levels of participants.
Vinyasa- physically demanding, vigorous practice connecting breath with movement. This is a dynamic form of yoga which will build strength, flexibility, and focus. For intermediate level and above students.
Ashtanga Yoga- specialized sequencing of postures and focusing on breath. Ashtanga may be utilized as a method of keeping physically fit or it may be traversed as a pathway to explore the subtle realms of spirituality.
Prenatal Yoga- uses postures, breathing, and meditation to help ease pregnancy discomforts, while strengthening your body, mind, and soul for labor and the after effects of birth. The classes create flexibility, strength, focus, and awareness through a gentle practice that is designed especially for the pregnant woman's needs.
Postnatal Yoga- is a great way to support the body's recovery after birth. Use postures, breathing techniques, and meditation to offer a practice that helps to regain overall body healing and strength, abdominal/pelvic toning, and relaxation.

Wednesday, October 8, 2008

Join us in India!

The Yoga Studio of Corpus Christi is busy planning a trip to India!

Dates for the trip will be 5/26/2009 thru 6/6/2009. I am currently looking into transportation options. Once the transportation is arranged I will have a basic idea of the cost. We will be meeting up with my Mentor/friend Marco Mandrino and his students from Italy. Marco travels to India often and is very familiar with the areas we will be visiting. This will be the perfect trip for someones first time in India. You can find out more about Marco by visiting www.hari-om.it

"About India . There will be 6 nights in hotels with bed and breakfast(5 nights in twin rooms and 1 on dormitory) plus all the transport on personal excursion bus plus organisation and escort service. There will be around 6 more nights to pay as the trip will be of 12 days and all lunch and dinner and the flight. From Italy the cost is around 700 euro (950$).
Just some important advise. Gomukh and Gangotri are really high mountain ( Himalayas ) so people who come must to be in a good health condition. Second and maybe most important the accommodation in India in general but up there in particular are really basic, never really clean and you have always many people around. So people who want to come must to be ready for sure for an amazing, deep and mystic experience but also for a not easy condition and environment. In this you must to be really have a clear understanding. To have an idea about the place you can give a look on Internet using as keywords “Gangotri”."

I hope this answers some of your questions for now. Marco will be back in Corpus Christi the last weekend in February for a workshop. It will be a two day workshop on opening the chakras. Each day is about 8 hours with 30 min for lunch and maybe small little breaks in between. He is awesome. It would be a great time to meet him and have an idea of what things will be like for us in India. Let me know if you want more details as they come. Please contact me via comments on the blog or at our e-mail address yogastudioofcc@yahoo.com .